The Energy Issue:
Switch to green power today by calling ConEdSolutions at:888-320-8991 or online at nywind.com.
If you have already switched to green power you may be confused by a recent request from ConEd to upgrade your power to include wind exclusively. I was reluctant to make this change at first because in comparison to other alternative fuels, wind energy seems to have a lot of negative implications with respect to bat and to a lesser degree, bird casualties. Yigal Gelb, program director for New York City Audubon, and Mike Adams of NY Wind, helped to clarify things for me. According to Yigal, when it comes to protecting wildlife, there is no question that wind is a better choice than burning fossil fuels. Despite the fact that the wind turbines can cause bat casualties, global warming, due in part to the burning of fossil fuels for energy consumption is a far greater threat to wild populations around the world.
So what about for those of us who have already made the switch to alternative energy? Why should we switch to wind exclusively?
Well, according to Mike Adams, when you switch to wind power your money is used to develop more wind power in New York. Solar is not being developed in New York because we simply don't have the space to develop it properly and hydropower has reached it peak in development. Improvements to solar and biomass as green power may be better options in the future, but if you are interested in making a difference today, switch to wind.
Businesses in New York City and the surrounding area wishing to improve energy efficiency and switch to green power can visit www.brightpower.biz for a variety of services.
Save energy by buying local, seasonal produce and meat. To learn more visit the core/guide to eating local and organic.
Tuesday, September 25, 2007
The Canopy, a place for links
Welcome to the Canopy, a place to connect
and swing through the branches of noteworthy environmental sites.
and swing through the branches of noteworthy environmental sites.
A family of three living in NYC impact free? Check it out:
www.noimpactman.com
Enviromental professionals meeting up each month for drinks and networking:
greendrinks.org
A blog by an NYU student studying environmental design:
www.wildgreenyonder.wordpress.com
Barbara Kingsolver's site on eating local:
www.animalvegetablemiracle.com
All things environmental:
www.treehugger.com
Useful tips, environmental studies, and a newsletter you can subscribe to:
www.sierraclub.org
environmental activism on global climate change:
www.stepitup2007.org
Your health and the environment
www.ewg.org
Protecting children from environmental toxins:
www.checnet.org
A catalog full of supplies to shrink your carbon footprint:
www.gaiam.com
Saturday, September 22, 2007
NYC Guide to Local and Organic Foods
When it comes to eating locally grown and organic foods in New York City there are a plethora of options. Scroll down this site for info on:
Greenmarkets, Ordering online, CSAs, and Food coops.
Greenmarkets
Few places can match New York City's accessibility of locally grown produce and it keeps getting better. Greenmarkets are sprouting up all over the city, so you no longer have to trek to Union Square all the time for fresh veggies(assuming you don't live nearby). While Union Square may be the biggest and the best, take the time to explore the others as well. I am particularly partial to my local market on Warren and Chambers, in Tribeca. I'm able to get milk, organic apples(which I haven't found anywhere else), delicious turkey sausage, the most delicious and fresh ice cream-ever, as well as lamb, seafood, eggs, fresh herbs, which I freeze and keep all year, and a variety of veggies. I also love the individual pies like cherry, strawberry, peach and apple, as well as other yummy baked goods I can get at Bowling Green on Tues. and Thurs. 8-5 and downtown path on Cedar between Bdwy. and Church. For a full list of greenmarkets in New York City, along with their hours of operation, click here.
Ordering Online:
To purchase inexpensive organics online; try organicdirect.com. I use them regularly and have been consistently pleased with their service.
CSA(community supported agriculture)
A CSA is a rather ingenious idea, symbiotically partnering a community with a local farm. The local farmer is guaranteed a market for his or her bounty for a full year, while the community members are guaranteed fresh, locally grown and many cases organic produce at a reasonable price.
I am amazed at the number of CSAs in New York City, if you don't see one in your neighborhood listed here, find a more complete list visit www.justfood.org.csa/locations/.
The Bronx
Friends of Brook Park CSA; Pick up a weekly supply of locally grown (some as close as Brook Park itself) and organic vegetables.
Brooklyn
Brooklyn Heights, Sweet Pea CSA: Options include a full or half share of fruits and/or veggies as well as an egg and flower share.
Park Slope CSA, Organic fruit, vegetable and egg shares. Discounted shares available and food stamps accepted.
Manhattan:
Chelsea CSA, pick up weekly at the Elliott Center on W.26th Street. Vegetable shares and optional fruit shares. Honey and maple syrup are also available in season. Discounts are available to low income households.
East Village, Sixth Street Center CSA, this CSA is also a store where non-members can shop. There is also a youth program which teaches youth how to grow, prepare and sell organic produce. Fruit and vegetable as well as Wild Alaskan Salmon shares are available.
Queens
Forest Hills CSA A weekly allotment of vegetables can be picked up at the Church in the Gardens. A number of low-income boxes are available each year.
Food Coops
Coops are a great way for people to purchase healthy and organic food at a reduced price. You pay an annual membership and in some cases, do some volunteer work, and in return you get a bulk-rate price on groceries.
Here is a short list of a few in New York City
Brooklyn
Flatbush food coop, You can shop without becoming a member, but members receive discounts. Discounts vary depending on how many hours you are willing to work.
Park Slope food coop. This website is definitely worth checking out, there are recipes, links and more. You must become a member to shop here.
Manhattan
East Village, 4th Street Food Coop, you don't need to be a member to shop, but members get discounts.
Greenmarkets, Ordering online, CSAs, and Food coops.
Greenmarkets
Few places can match New York City's accessibility of locally grown produce and it keeps getting better. Greenmarkets are sprouting up all over the city, so you no longer have to trek to Union Square all the time for fresh veggies(assuming you don't live nearby). While Union Square may be the biggest and the best, take the time to explore the others as well. I am particularly partial to my local market on Warren and Chambers, in Tribeca. I'm able to get milk, organic apples(which I haven't found anywhere else), delicious turkey sausage, the most delicious and fresh ice cream-ever, as well as lamb, seafood, eggs, fresh herbs, which I freeze and keep all year, and a variety of veggies. I also love the individual pies like cherry, strawberry, peach and apple, as well as other yummy baked goods I can get at Bowling Green on Tues. and Thurs. 8-5 and downtown path on Cedar between Bdwy. and Church. For a full list of greenmarkets in New York City, along with their hours of operation, click here.
Ordering Online:
To purchase inexpensive organics online; try organicdirect.com. I use them regularly and have been consistently pleased with their service.
CSA(community supported agriculture)
A CSA is a rather ingenious idea, symbiotically partnering a community with a local farm. The local farmer is guaranteed a market for his or her bounty for a full year, while the community members are guaranteed fresh, locally grown and many cases organic produce at a reasonable price.
I am amazed at the number of CSAs in New York City, if you don't see one in your neighborhood listed here, find a more complete list visit www.justfood.org.csa/locations/.
The Bronx
Friends of Brook Park CSA; Pick up a weekly supply of locally grown (some as close as Brook Park itself) and organic vegetables.
Brooklyn
Brooklyn Heights, Sweet Pea CSA: Options include a full or half share of fruits and/or veggies as well as an egg and flower share.
Park Slope CSA, Organic fruit, vegetable and egg shares. Discounted shares available and food stamps accepted.
Manhattan:
Chelsea CSA, pick up weekly at the Elliott Center on W.26th Street. Vegetable shares and optional fruit shares. Honey and maple syrup are also available in season. Discounts are available to low income households.
East Village, Sixth Street Center CSA, this CSA is also a store where non-members can shop. There is also a youth program which teaches youth how to grow, prepare and sell organic produce. Fruit and vegetable as well as Wild Alaskan Salmon shares are available.
Queens
Forest Hills CSA A weekly allotment of vegetables can be picked up at the Church in the Gardens. A number of low-income boxes are available each year.
Food Coops
Coops are a great way for people to purchase healthy and organic food at a reduced price. You pay an annual membership and in some cases, do some volunteer work, and in return you get a bulk-rate price on groceries.
Here is a short list of a few in New York City
Brooklyn
Flatbush food coop, You can shop without becoming a member, but members receive discounts. Discounts vary depending on how many hours you are willing to work.
Park Slope food coop. This website is definitely worth checking out, there are recipes, links and more. You must become a member to shop here.
Manhattan
East Village, 4th Street Food Coop, you don't need to be a member to shop, but members get discounts.
Tuesday, September 18, 2007
NYC Shopping Guide
Reduce, Reuse:
For babies and children;
Jane's exchange; (191 E. 3rd street between Ave. A and B), has a wonderful selection of gently used items from car seats and exersaucers to backpacks and stylish back to school clothing.
and Recycle:
AuH20: 84 East 7th Street, carries dresses, skirts and tops as well as men's apparel. Each item is uniquely and creatively designed and made from recycled materials.
For babies and children;
Jane's exchange; (191 E. 3rd street between Ave. A and B), has a wonderful selection of gently used items from car seats and exersaucers to backpacks and stylish back to school clothing.
and Recycle:
AuH20: 84 East 7th Street, carries dresses, skirts and tops as well as men's apparel. Each item is uniquely and creatively designed and made from recycled materials.
Friday, September 14, 2007
The Grapevine
Welcome to The Grapevine, a place for comments, letters and Q&A
In response to A User's Guide to Purchasing Coffee
Why not leave the habit of drinking coffee altogether instead of finding ways to be earth friendly and still doing the damage. Too much of coffee is neither good for human health nor the environment.
I hope you will post something on how to overcome caffeine addiction and may be suggest some alternative drinks.
EW Response:
While I'm not sure I agree with you about the human health effects of coffee, (quite a few studies have found it is actually good for you) and I don't believe traditional coffee farms are any worse than other types of farming, it is quite clear that a diet made up of locally grown products is much better for the environment. Transporting those coffee beans 1/2 way around the world, in some cases, and then roasting and packaging them certainly uses a lot of resources. My family and I are eating at this point about 75% local. We have the luxury of a wonderful farmer's market nearby and I have the time to make my daughter's baby food at home. However, I have yet to give up a few luxuries like, coffee, sugar, chocolate and a few other packaged items. If you have done so, you have my utmost respect. As far as alternative beverages, I guess the most environmentally friendly obvious choice is plain tap water. Otherwise, locally grown fruit juices would be a better choice than coffee.
Better and Better
In response to A User's Guide to Purchasing Coffee
Why not leave the habit of drinking coffee altogether instead of finding ways to be earth friendly and still doing the damage. Too much of coffee is neither good for human health nor the environment.
I hope you will post something on how to overcome caffeine addiction and may be suggest some alternative drinks.
EW Response:
While I'm not sure I agree with you about the human health effects of coffee, (quite a few studies have found it is actually good for you) and I don't believe traditional coffee farms are any worse than other types of farming, it is quite clear that a diet made up of locally grown products is much better for the environment. Transporting those coffee beans 1/2 way around the world, in some cases, and then roasting and packaging them certainly uses a lot of resources. My family and I are eating at this point about 75% local. We have the luxury of a wonderful farmer's market nearby and I have the time to make my daughter's baby food at home. However, I have yet to give up a few luxuries like, coffee, sugar, chocolate and a few other packaged items. If you have done so, you have my utmost respect. As far as alternative beverages, I guess the most environmentally friendly obvious choice is plain tap water. Otherwise, locally grown fruit juices would be a better choice than coffee.
Better and Better
The other day I was in the drugstore and did not accept a bag. I had a lot of things to carry and a bag would have been more convenient. How bad is it to take a bag and then recycle it?
Daniel
I'm having trouble finding no VOC paint, are low VOC paints okay?
Lorraine
EW: I lumped these two questions together because they seem to be touching on the same idea. Is it okay? is a difficult question to answer. I don't think it's an issue of okay or not okay, it's simply an issue of better and better. Since you're reading this blog you must already have made some level of commitment to lowering your environmental footprint. I cannot tell you what is okay I can only tell you which is better.
While recycling is certainly a better option than throwing something away, it is even better not to use the item at all. Recycling uses a lot of resources, including water and energy. The items also need to be transported and plastic bags themselves contain petroleum and many potentially harmful chemicals.
In the case of the paints, two years ago we moved into a new apartment and I was looking to paint. At that time, no one around here was carrying low VOC(Volatile Organic Compound) paints and when I inquired no one even seemed to know what I was concerned about. I was told that all paints sold in NY State were water-based and therefore safer than oil based paints used elsewhere, so I had nothing to worry about, despite the fact that every paint can I examined had a warning on it that stated that this product contained chemicals known to the state of California to cause cancer! Finally, I found a place in VT. that carried milk based paints. I would have to drive there and paint the place myself. I opted to have it painted the traditional way using the high VOC paints. Since that time, I am so happy to see that low and no VOC paints are now available at many of the large retailers. Now that it is more accessible I will certainly use them next time.
My point is, therefore, to do the best you can, none of us are perfect, but we can all make an effort to be better.
"Do what you can, with what you have, where you are."
Theodore Roosevelt
I find that I re-use my plastic bags from the grocery store to throw away my garbage. If I stop accepting a bag, as you have suggested, how should I throw out my garbage? It doesn't make sense that I should then buy plastic garbage bags.
Jackie
EW Response:
This question has troubled me for quite some time since I don't have a simple solution for you. I can tell you what I do, though. First of all, each of us should be working toward decreasing the amount of garbage we produce in the first place. I save my food scraps in a re-usable plastic container and drop them off at the Battery Park City Parks Dept. where they get composted. I recycle everything I can and what I'm left with I dump in my small plastic garbage bin without a liner. Each evening I give it a quick rinse in the tub.
What do I do with the particularly messy stuff?
Even if you stop taking plastic bags at the grocery store, you will most probably end up with quite a few bags, i.e. the liner for your cereal box, the bag your coffee came in, and a plastic bag for your bread, assuming you purchase these items. These bags, I then use for any particularly messy items I may need to throw away.
I don't know if this is a practical solution for you. For one, I have a composting facility nearby and another, I live in an apartment building and dump my small container down a chute everyday. The best advice I can give is to make your best effort to reduce the amount of garbage you are producing therefore requiring fewer plastic bags .
Finally, if you don't think it's possible, there is a family of three living in New York City that doesn't produce any garbage at all! Check them out at noimpactman.com.
Thursday, September 13, 2007
A User's Guide to Purchasing Coffee
When purchasing coffee, it is always best to purchase, shade grown, fair trade, organic coffee.
By the Pound:
Purchase the National Wildlife Federation's certified coffee here.
Purchase Rainforest Alliance certified coffee here.
Purchase the Smithsonian Institute's certified "bird friendly" coffee here.
For a list of coffee shops and restaurants in NYC, serving shade grown organic and fair trade coffee visit The Core.
What do the terms mean?
Shade Grown: Unlike organic and fair trade, the term shade grown, unfortunately, does not have a set standard. It means whatever the seller says it means. Coffee shrubs naturally grounder a canopy of trees and traditional coffee farms would leave the canopy intact, providing necessary habitat for many ani migratory birds. Recently many traditional farmers have switched to the higher yielding sun-tolerant coffee.
Fair Trade: the international fair trade organization certifies products that conform to international standards in working conditions, wages, child labor and the environment. To learn more visit: www.fairtrade.net
Organic: Anything sold in the United States and labeled Certified Organic is certified by the US food and drug administration as having been grown without the use of synthetic chemicals.
By the Pound:
Purchase the National Wildlife Federation's certified coffee here.
Purchase Rainforest Alliance certified coffee here.
Purchase the Smithsonian Institute's certified "bird friendly" coffee here.
For a list of coffee shops and restaurants in NYC, serving shade grown organic and fair trade coffee visit The Core.
What do the terms mean?
Shade Grown: Unlike organic and fair trade, the term shade grown, unfortunately, does not have a set standard. It means whatever the seller says it means. Coffee shrubs naturally grounder a canopy of trees and traditional coffee farms would leave the canopy intact, providing necessary habitat for many ani migratory birds. Recently many traditional farmers have switched to the higher yielding sun-tolerant coffee.
According to the Fish and Wildlife service, when this switch occurs, a dramatic drop in wildlife diversity follows. Learn more. The Rainforest Alliance and National Wildlife Federation and the Smithsonian Institute, are providing certification under their own guidelines. Click on the links to read what their individual criteria are.
Fair Trade: the international fair trade organization certifies products that conform to international standards in working conditions, wages, child labor and the environment. To learn more visit: www.fairtrade.net
Organic: Anything sold in the United States and labeled Certified Organic is certified by the US food and drug administration as having been grown without the use of synthetic chemicals.
Thursday, August 16, 2007
The Decadence of Coffee
One of the major problems with our food and beverage industry today is that the cost that we pay at the supermarket or online distributer rarely includes the true cost of the item, including its toll on our planet. Recently, a group of friends and I spent a weekend at a cabin and shared the responsibilities of preparing and purchasing our meals. While in charge of breakfast one morning, I went around asking who would be having coffee and how many cups they planned on drinking. I was met with blank stares and uncertainty. Finally someone casually answered, just go ahead and make the whole pot. Yikes! Fear of being what I consider to be a most deplorable attribute, cheap, I passively agreed, then later regretted dumping a few unwanted cups down the sink.
While doing so, I recalled a favorite scene from A Tree Grows in Brooklyn, by Betty Smith. Francie is allowed one cup of coffee a day. Rather than drink it, she chooses to pour it down the drain feigning nonchalance.
While doing so, I recalled a favorite scene from A Tree Grows in Brooklyn, by Betty Smith. Francie is allowed one cup of coffee a day. Rather than drink it, she chooses to pour it down the drain feigning nonchalance.
She does this, not because she dislikes coffee, on the contrary, she loves it, but what she loves more is the exhiliration she gets from mimicking a behavior reserved for the affluent. Now that's someone who appreciates the value of a cup of coffee.
At pennies a cup, even for shade grown, fair trade, organic coffee, it may not seem like much was wasted, but I had to think about the true cost, not only to me, but to our planet. That coffee had traveled thousands of miles to get to us. Energy was used to grow, harvest, ship and roast those beans, using up our dwindling supply of fossil fuels and warming our atomosphere in the process. While I have tremendous respect for those of you who have given up indulgences like coffee, tea and chocolate for a less costly, local diet, I have yet to make that step. At the very least though, I have resolved to savor every sip and to recognize the absolute decadence of coffee.
At pennies a cup, even for shade grown, fair trade, organic coffee, it may not seem like much was wasted, but I had to think about the true cost, not only to me, but to our planet. That coffee had traveled thousands of miles to get to us. Energy was used to grow, harvest, ship and roast those beans, using up our dwindling supply of fossil fuels and warming our atomosphere in the process. While I have tremendous respect for those of you who have given up indulgences like coffee, tea and chocolate for a less costly, local diet, I have yet to make that step. At the very least though, I have resolved to savor every sip and to recognize the absolute decadence of coffee.
Saturday, May 26, 2007
NYC Guide to Shade Grown Organic Coffee
Welcome to The Core, a place for Big Apple residents to share ideas, resources and advice on lessening our impact while improving our lives.
Where to find a great cup of shade grown, organic, fair trade coffee:
Restaurants:
Bubby's: Tribeca 120 Hudson Street
Bubby's Brooklyn: Dumbo 1 Main Street
Cafe's
The City Bakery: Union Square 3 West 18th Street
Bird Bath East Village: 223 1st Aveune between 13th and 14th Street
W. Village 7th Avenue South @Charles Street
arrive by skateboard or bicycle and get 25% off WOW!
Think Coffee NYU 248 Mercer Street between 3rd and 4th
Where do you get your organic, fair trade and shade grown cup of joe? Let us know at earthwatchers@yahoo.com
Where to find a great cup of shade grown, organic, fair trade coffee:
Restaurants:
Bubby's: Tribeca 120 Hudson Street
Bubby's Brooklyn: Dumbo 1 Main Street
Cafe's
The City Bakery: Union Square 3 West 18th Street
Bird Bath East Village: 223 1st Aveune between 13th and 14th Street
W. Village 7th Avenue South @Charles Street
arrive by skateboard or bicycle and get 25% off WOW!
Think Coffee NYU 248 Mercer Street between 3rd and 4th
Where do you get your organic, fair trade and shade grown cup of joe? Let us know at earthwatchers@yahoo.com
Monday, May 21, 2007
The Kid's Marsh
Welcome to the Kid's Marsh, a place for kids to get their hands dirty while exploring and sharing ways to help protect our home.
Tell us what you're doing to protect the planet and you could win a set of Save the Planet Knowledge cards published by the Sierra Club. Post a comment up until July 31st when a winner will be selected.
Science project idea: Make a pizza box solar oven.
Tell us what you're doing to protect the planet and you could win a set of Save the Planet Knowledge cards published by the Sierra Club. Post a comment up until July 31st when a winner will be selected.
Science project idea: Make a pizza box solar oven.
The Family Garden
Welcome to The Family Garden, a place for parents and caregivers to find and share advice, tips and resources on raising environmentally conscious kids and greening the home.
Tips:
Save on paper Dixie cups in the bathroom by using the Whale Faucet Fountain attachment. It saves water when you brush your teeth, because it turns off automatically and it's fun for kids to have a fountain in the bathroom. $3.00 at the busywoman.com.
Use a travel-toothbrush holder to carry plastic utensils with you. They'll stay clean that way and will be easy to find at lunchtime. Don't forget to carry them back and re-use them again and again.
Safer products for baby:
1. Organic crib sheets: cottonmonkey.com and cozybabies.com
2. Children's furniture from sutainably harvested wood and non-toxic including a sleek and stylish convertible crib for $685.00 at argington.com
3. A variety of wooden non-toxic toys at rompbklyn.com or visit the store in Park Slope Brooklyn where children can play and try out each toy for free.
Diapers 101:
(A personal inconvenient truth).
Awhile back I had heard that disposable diapers were the more environmentally friendly choice since re-usables require so much energy and water to clean properly. Unfortunately, that rumor is actually entirely untrue. Disposable diapers are extremely detrimental to the planet. They are consuming 1.3 million tons of wood pulp annually, emitting toxins and taking some 500 years to break down in landfills. They are also the 3rd largest contributor to landfill waste(E,the environmental magazine, May/June, 2007).
Protecting baby:
Typical disposable diapers are loaded with a host of potentially harmful chemicals, including tributyl tin(tbt), which is known to disrupt sex hormones and sodium polyacrylate crystals which aid in absorption. No study has shown a direct link between these chemicals and an adverse affect on baby's health, however, keep in mind that a baby's skin is thinner than an adults and therefore absorbs any chemical it comes into contact with more readily. Please read Toxins Toxins Everywhere for more on this topic.
Fortunately, parents have a host of options. I've listed them below from least to greatest impact.
1. Diaper Free:
Until recently India and China have been using something now called "Elimination Communication." It's a diaper free system, where parents observe their child's facial expressions and verbalizations(squirming and grunting), when they have to go. Parents then create a signal for their child to let them know when they need to go. To learn more, read, "Diaper Free: The Gentle Wisdom of Natural Infant Hygiene," by Ingrid Bauer.
Available new and used on Amazon from $2.42.
2. Re-usables:
For washable re-usable diapers try Kushies. 5 packs run from $47.50 for newborns, $59.50 for infants and $69.90 for toddlers.
3. Chlorine and TBT free disposables:
Seventh Generation, Tushies and TenderCare, each make disposable diapers that are tbt free and are made with chlorine-free wood pulp. Tender Care diapers are made with sustainably harvested pulp.
Seventh Generation uses a non-toxic gel. I found these to be the most comfortable for my daughter, as they are thinner than the other two options. They are very absorbent and the tabs are re-fastenable. I found the best price on these at Amazon.com
Tushies: These are the cheapest of the three. I found the best price at BuyBuy Baby, but you can also order by phone 1-800-344-6379. They are a bit bulkier than 7th gen. but are gel free and quite absorbent.
Tender Care: These are very bulky and my least favorite of the three because the tabs (although they claim to be) are not re-fastenable. You can order online.
Tips:
Save on paper Dixie cups in the bathroom by using the Whale Faucet Fountain attachment. It saves water when you brush your teeth, because it turns off automatically and it's fun for kids to have a fountain in the bathroom. $3.00 at the busywoman.com.
Use a travel-toothbrush holder to carry plastic utensils with you. They'll stay clean that way and will be easy to find at lunchtime. Don't forget to carry them back and re-use them again and again.
Safer products for baby:
1. Organic crib sheets: cottonmonkey.com and cozybabies.com
2. Children's furniture from sutainably harvested wood and non-toxic including a sleek and stylish convertible crib for $685.00 at argington.com
3. A variety of wooden non-toxic toys at rompbklyn.com or visit the store in Park Slope Brooklyn where children can play and try out each toy for free.
Diapers 101:
(A personal inconvenient truth).
Awhile back I had heard that disposable diapers were the more environmentally friendly choice since re-usables require so much energy and water to clean properly. Unfortunately, that rumor is actually entirely untrue. Disposable diapers are extremely detrimental to the planet. They are consuming 1.3 million tons of wood pulp annually, emitting toxins and taking some 500 years to break down in landfills. They are also the 3rd largest contributor to landfill waste(E,the environmental magazine, May/June, 2007).
Protecting baby:
Typical disposable diapers are loaded with a host of potentially harmful chemicals, including tributyl tin(tbt), which is known to disrupt sex hormones and sodium polyacrylate crystals which aid in absorption. No study has shown a direct link between these chemicals and an adverse affect on baby's health, however, keep in mind that a baby's skin is thinner than an adults and therefore absorbs any chemical it comes into contact with more readily. Please read Toxins Toxins Everywhere for more on this topic.
Fortunately, parents have a host of options. I've listed them below from least to greatest impact.
1. Diaper Free:
Until recently India and China have been using something now called "Elimination Communication." It's a diaper free system, where parents observe their child's facial expressions and verbalizations(squirming and grunting), when they have to go. Parents then create a signal for their child to let them know when they need to go. To learn more, read, "Diaper Free: The Gentle Wisdom of Natural Infant Hygiene," by Ingrid Bauer.
Available new and used on Amazon from $2.42.
2. Re-usables:
For washable re-usable diapers try Kushies. 5 packs run from $47.50 for newborns, $59.50 for infants and $69.90 for toddlers.
3. Chlorine and TBT free disposables:
Seventh Generation, Tushies and TenderCare, each make disposable diapers that are tbt free and are made with chlorine-free wood pulp. Tender Care diapers are made with sustainably harvested pulp.
Seventh Generation uses a non-toxic gel. I found these to be the most comfortable for my daughter, as they are thinner than the other two options. They are very absorbent and the tabs are re-fastenable. I found the best price on these at Amazon.com
Tushies: These are the cheapest of the three. I found the best price at BuyBuy Baby, but you can also order by phone 1-800-344-6379. They are a bit bulkier than 7th gen. but are gel free and quite absorbent.
Tender Care: These are very bulky and my least favorite of the three because the tabs (although they claim to be) are not re-fastenable. You can order online.
Teacher's Tree
Welcome to Teacher's Tree, a place for teachers to find and share lesson plans, activities, resources and tips on greening their classrooms.
Make recycled paper with your students. To learn how visit: talkabouttrees.org. Be sure to demonstrate to your students that recycling paper uses a lot of energy and water. The best thing to do is use as little paper as possible and then recycle what you do use.
Have a "waste less" competition. If student desks are arranged in equal groups, tape a large garbage bag to each group. Explain to students they are to throw their trash in these bags for the week. Food waste and other perishables should not be thrown there. If you're concerned students may cheat, don't disclose your intention until the end of the week. On Friday, weigh each bag on a bathroom scale. The team with the lightest bag wins. Have students brainstorm ways to reduce their waste at school.
For more ideas, visit earth911kids
Start a garden
For advice and available grants on gardening visit nationalgardenmonth.org
Make recycled paper with your students. To learn how visit: talkabouttrees.org. Be sure to demonstrate to your students that recycling paper uses a lot of energy and water. The best thing to do is use as little paper as possible and then recycle what you do use.
Have a "waste less" competition. If student desks are arranged in equal groups, tape a large garbage bag to each group. Explain to students they are to throw their trash in these bags for the week. Food waste and other perishables should not be thrown there. If you're concerned students may cheat, don't disclose your intention until the end of the week. On Friday, weigh each bag on a bathroom scale. The team with the lightest bag wins. Have students brainstorm ways to reduce their waste at school.
For more ideas, visit earth911kids
Start a garden
For advice and available grants on gardening visit nationalgardenmonth.org
Saturday, May 19, 2007
Energy Conservation Begins at Home
1. In the summer months, cover your windows during daylight hours with heavy, dark colored drapers or close shades or blinds.
2. Unplug appliances when not in use, including coffee pots, toasters, microwaves, t.v's etc.
Anything plugged into an outlet is sucking up electricity even when not in use. For difficult to reach plugs, and to save on wear and tear on your outlets and appliances, I recommend getting a smart strip power cord.
3. Many appliances, such as toasters, washers, driers and dishwashers give off heat when they are running. Try to run these appliances, whenever possible at the coolest time of the day, cutting down on air conditioning use.
4.If you haven't done so already, here's another reason to change your light bulbs! The reason why typical incandescent bulbs are so inefficient is because most of their energy use is expended giving off heat instead of light. Therefore, on hot summer days, requiring more effort from your a.c. to keep your home cool.
5. While using a clothes line is best, if you must use a drier, limit the time you use it. I usually put clothes that need ironing in for just 5-10 minutes so that wrinkles can be greatly reduced then hang them on a hanger in my shower.
6. Keep the oven off in summer by using other appliances instead. A stove-top, toaster oven, microwave or crock pot will give off considerably less heat and will use much less energy than a conventional oven. Need to use an oven? Why not try a solar cooker?
Raffle: The Neither Paper nor Plastic Challenge
Thank you to those of you who chose to share with me your struggles with the neither plastic nor paper challenge. I too have had my struggles.
1. This feels a lot like entering a confessional to confess my sins but this month, despite my best efforts to be "bag free," twice, I allowed the employees at the Pakistani take out place to package my already over packaged food (a sin in itself) in a paper and plastic bag! I'm going to blame my weakness on the language barrier and the long line of hungry customers I did not wish to hold up while I explained my intentions. However, I have since made it clear to them that I bring my own bag and since we are regular costumers who are now immediately recognized, most probably as "the freaks who bring their own bag," I don't foresee a problem in the future.
2. On Sunday morning, who doesn't love a freshly baked New York Bagel? Our local bagelry, like most New York Bagelries, is packed on Sunday mornings. The employees are very efficient at moving the long line along. On 2 occasions I wasn't fast enough to let my server know that I did not want a bag and it was already packaged. At this point, I very carefully, so as not to wrinkle my bleached paper bag, removed my bagel and kindly returned the bag to the woman at the cash register. She gave me an odd look, then crumpled it up and tossed it into the trash!!!Ughhh! Does that count as a sin?
Over the past ten years, I have grown accustomed to the weird looks and snickers I've gotten for refusing something that is "free." But really now, I thought we've moved beyond this notion. Oprah has even done a show on this! I guess this proves there is more work to be done on educating and hopefully inspiring others. I cannot wait until the day when saying no to paper and plastic is considered normal human behavior.
Raffle!!
Please share your struggles with the neither paper nor plastic challenge. Can you do it for 21 days? Would a nylon bag that folds into a 2"x3"x2" pouch and holds up to 25 lbs help? If so, please let us know. You can enter the drawing by posting a message or by emailing me at earthwatchers@yahoo.com. On May 28th I will select a winner of a nylon pouch, at random, so that we can challenge ourselves again from June 10th-June 30th(feel free to start sooner!).
For more tips and pointers for surviving the neither paper nor plastic challenge click here.
1. This feels a lot like entering a confessional to confess my sins but this month, despite my best efforts to be "bag free," twice, I allowed the employees at the Pakistani take out place to package my already over packaged food (a sin in itself) in a paper and plastic bag! I'm going to blame my weakness on the language barrier and the long line of hungry customers I did not wish to hold up while I explained my intentions. However, I have since made it clear to them that I bring my own bag and since we are regular costumers who are now immediately recognized, most probably as "the freaks who bring their own bag," I don't foresee a problem in the future.
2. On Sunday morning, who doesn't love a freshly baked New York Bagel? Our local bagelry, like most New York Bagelries, is packed on Sunday mornings. The employees are very efficient at moving the long line along. On 2 occasions I wasn't fast enough to let my server know that I did not want a bag and it was already packaged. At this point, I very carefully, so as not to wrinkle my bleached paper bag, removed my bagel and kindly returned the bag to the woman at the cash register. She gave me an odd look, then crumpled it up and tossed it into the trash!!!Ughhh! Does that count as a sin?
Over the past ten years, I have grown accustomed to the weird looks and snickers I've gotten for refusing something that is "free." But really now, I thought we've moved beyond this notion. Oprah has even done a show on this! I guess this proves there is more work to be done on educating and hopefully inspiring others. I cannot wait until the day when saying no to paper and plastic is considered normal human behavior.
Raffle!!
Please share your struggles with the neither paper nor plastic challenge. Can you do it for 21 days? Would a nylon bag that folds into a 2"x3"x2" pouch and holds up to 25 lbs help? If so, please let us know. You can enter the drawing by posting a message or by emailing me at earthwatchers@yahoo.com. On May 28th I will select a winner of a nylon pouch, at random, so that we can challenge ourselves again from June 10th-June 30th(feel free to start sooner!).
For more tips and pointers for surviving the neither paper nor plastic challenge click here.
Saturday, May 12, 2007
Baby Product Alert
This past January the city of San Francisco intended to ban phthlates and bisphenol A(BPA) from children's toys and feeding products but two lawsuits from the chemical and toy manufacturers delayed the initiative.
"Several hundred animal studies have linked phthlates to prostate and breast cancers, abnormal genitals, early puberty onset and obesity,"("What's Toxic in Toyland," Time December 11, 2006). Studies have linked BPA to hormone disruption, an increased risk to breast cancer and prostate cancer. Source:http://www.ewg.org/reports/bisphenola/part3.php
While we know these chemicals are extremely toxic in manufacturing and therefore detrimental to our environment, what remains unclear is how much of the toxins our children are exposed to when using these products. There is particular concern for young children who put everything in their mouth, especially items intended for teething babies.
Alternatives:
In, "Just One Word Phthlates" (see below), I discussed the concerns over heating baby food in plastic containers. The Children's Health Environmental Coalition recommends born free natural baby products. They are available at Whole Foods and Babies R Us.
Choose plastic bottles made with recycling symbols 1,2, or 5. Some Medela and Evenflo bottles are made from these types of plastics.
Click here for a more inclusive list of recommendations.
"Several hundred animal studies have linked phthlates to prostate and breast cancers, abnormal genitals, early puberty onset and obesity,"("What's Toxic in Toyland," Time December 11, 2006). Studies have linked BPA to hormone disruption, an increased risk to breast cancer and prostate cancer. Source:http://www.ewg.org/reports/bisphenola/part3.php
While we know these chemicals are extremely toxic in manufacturing and therefore detrimental to our environment, what remains unclear is how much of the toxins our children are exposed to when using these products. There is particular concern for young children who put everything in their mouth, especially items intended for teething babies.
Alternatives:
In, "Just One Word Phthlates" (see below), I discussed the concerns over heating baby food in plastic containers. The Children's Health Environmental Coalition recommends born free natural baby products. They are available at Whole Foods and Babies R Us.
Choose plastic bottles made with recycling symbols 1,2, or 5. Some Medela and Evenflo bottles are made from these types of plastics.
Click here for a more inclusive list of recommendations.
Just One Word: Phthalates
Almost as pervasive as parabens is a family of potentially harmful chemicals used in many types of plastics, including children's toys, baby bottles and plastic wrap, called phthalates(pronounced THAlates). According to Johns Hopkins University assistant professor, Rolf Halden PHD, phthalates are plasticizers that are added to plastics to make them more flexible and less brittle. They are synthetic hormones that can interfere with the endocrine systems of humans and animals.
Humans may come in contact with these chemicals when the plastics are heated up. For example, heating breast milk or formula in a plastic bottle, or covering a meal with plastic wrap and then heating it in the microwave, can cause phthalates to leach into the food. Naturally babies and young children are more likely to be affected by endocrine disrupters because they are still developing. It is still unclear as to what level of exposure poses a risk and what the adverse health effects are. The amount of chemicals that leach into food vary, depending on the temperature, the amount of time at that temperature and the type of food. Fattier foods tend to absorb more chemicals.
Based on the evidence, it seems as though, there is no need to panic over any phthlates you may have been already exposed to, however, avoiding them in the future seems simple enough.
Tips:
When using a microwave, always put the food in a glass or ceramic container and do not cover with plastic wrap. Use a paper towel instead. A plain paper towel is best, one without colorful dyes, or bleach.
Heat baby food, milk and formula in glass containers.
Do not leave bottled water in your car or any other place where it may get too warm, as it may cause the plasticizers to leach into your water.
Alternatives:
Bottled Water
Carry and store filtered tap water in a lightweight aluminum container rather than a plastic water bottle.
Plastic Baby Bottles:
The Children's Health Environmental Coalition recommends born free natural baby products. They are available at Whole Foods and Babies R Us.
Choose plastic bottles made with recycling symbols 1,2, or 5. Some Medela and Evenflo bottles are made from these types of plastics.
Humans may come in contact with these chemicals when the plastics are heated up. For example, heating breast milk or formula in a plastic bottle, or covering a meal with plastic wrap and then heating it in the microwave, can cause phthalates to leach into the food. Naturally babies and young children are more likely to be affected by endocrine disrupters because they are still developing. It is still unclear as to what level of exposure poses a risk and what the adverse health effects are. The amount of chemicals that leach into food vary, depending on the temperature, the amount of time at that temperature and the type of food. Fattier foods tend to absorb more chemicals.
Based on the evidence, it seems as though, there is no need to panic over any phthlates you may have been already exposed to, however, avoiding them in the future seems simple enough.
Tips:
When using a microwave, always put the food in a glass or ceramic container and do not cover with plastic wrap. Use a paper towel instead. A plain paper towel is best, one without colorful dyes, or bleach.
Heat baby food, milk and formula in glass containers.
Do not leave bottled water in your car or any other place where it may get too warm, as it may cause the plasticizers to leach into your water.
Alternatives:
Bottled Water
Carry and store filtered tap water in a lightweight aluminum container rather than a plastic water bottle.
Plastic Baby Bottles:
The Children's Health Environmental Coalition recommends born free natural baby products. They are available at Whole Foods and Babies R Us.
Choose plastic bottles made with recycling symbols 1,2, or 5. Some Medela and Evenflo bottles are made from these types of plastics.
Thursday, May 3, 2007
Dry Cleaning Alternatives
According to the state of Ohio, epa, "dry cleaning can be responsible for releases of chemicals to the land, air and water. Evidence suggests that the primary chemical solvent used in dry cleaning, perc, can be damaging to human health and to the environment." Perc can also, to a lesser extent, stay trapped in your clothes and off gas inside your home.
Fortunately, there are alternatives. One alternative, known as "wet cleaning" uses water instead of chemicals while another subtitutes carbon dioxide .
In New York City, you can also check out green apple cleaners.
Ask drycleaning questions at treehugger.com
Wednesday, May 2, 2007
Pervasive Parabens
Parabens are found in just about all personal care products, including the Kiss My Face soap I purchased at Whole Foods. Parabens are known to be estrogen disrupters but the levels found in personal products are considered safe by the FDA. The Environmental Working Group, however, recommends people limit their exposure to parabens since their use is so widespread and they have been found in human breast cancer tissue.
Another concern is how these toxins may build up generationally as mothers pass them on to their chidren. Picture source:chemical body burden.org
Aside from our personal exposure, much of our personal care products are washed down the drain. Consider the amount of shampoo, make-up, lotions and deodorants streaming into our rivers on a daily basis! The chemicals that mimic estrogen, i.e. parabens, have been linked to the feminization of fish. Source: EWG
For a complete list of ingredients to avoid in personal care products visit ewg
While parabens may be found in the majority of personal products there are alternatives. Personally, I love Burt's Bees for moisturizer, cleansers, shampoo and conditioner, but my 6 month old baby's skin is too sensitive for their fragrances. For her I use California Baby products. For deodorants and toothpaste I use Tom's of Maine.
I found the best prices for these products at drugstore.com. Prices are comparable for California Baby but it makes sense to purchase everything from one place to save on shipping..
For natural soaps we use Cal Ben Soap Co. If you read March's tip, this is the same company I recommend for dish washing and laundry soap. Save on shipping by buying together.
We no longer use shaving cream, just soap and water. I've also given up on manis and pedis since I have yet to find a natural nail polish and simply walking in a nail salon is not recommended for pregnant (and I assume lactating) women.
Another concern is how these toxins may build up generationally as mothers pass them on to their chidren. Picture source:chemical body burden.org
Aside from our personal exposure, much of our personal care products are washed down the drain. Consider the amount of shampoo, make-up, lotions and deodorants streaming into our rivers on a daily basis! The chemicals that mimic estrogen, i.e. parabens, have been linked to the feminization of fish. Source: EWG
For a complete list of ingredients to avoid in personal care products visit ewg
While parabens may be found in the majority of personal products there are alternatives. Personally, I love Burt's Bees for moisturizer, cleansers, shampoo and conditioner, but my 6 month old baby's skin is too sensitive for their fragrances. For her I use California Baby products. For deodorants and toothpaste I use Tom's of Maine.
I found the best prices for these products at drugstore.com. Prices are comparable for California Baby but it makes sense to purchase everything from one place to save on shipping..
For natural soaps we use Cal Ben Soap Co. If you read March's tip, this is the same company I recommend for dish washing and laundry soap. Save on shipping by buying together.
We no longer use shaving cream, just soap and water. I've also given up on manis and pedis since I have yet to find a natural nail polish and simply walking in a nail salon is not recommended for pregnant (and I assume lactating) women.
Cover Story: Toxins, Toxins, Everywhere
May 2007
Dear Readers,
As you may know, our homes are loaded with toxins. They are in our personal care products, our cleaners, the epoxy for the glue that holds our furniture together, our bedding, our paint and just about everything else. Each day we are exposed to a veritable "chemical soup."
As I researched the effects of particularly worrisome compounds, I was relieved to find that the individual chemicals we are typically exposed to are, for the most part, deemed safe. However, (you knew that was coming), I was unable to find any information about the combined effect of the dozens of chemicals to which we are exposed, daily.
Thinking about it further I realize it would be nearly impossible for scientists to study this "soup," since each individual's serving is different. One person might get exposure from hair dye and dry cleaning, yet eat organic food, while another might gain exposure at the workplace. Furthermore, my daughter has eczema and I am finding it very difficult to isolate which foods in my diet (I'm breastfeeding) as well as hers are causing it. When a person is diagnosed with cancer, how daunting a task it is to connect the illness with a cause.
The good news is our bodies are pretty efficient at getting rid of toxins. We can consume, as many of us do, fatty foods, refined sugars and alcohol, in moderation, and not suffer adverse effects. Each time we do this though, we are asking our livers to work a bit harder. What happens when we add chemicals into the mix? How much can we tax our livers before feeling the effects? I don't think anyone can answer that conclusively.
During cold and flu season, I often stress to my students (I teach elementary school science), the importance of keeping their immune systems strong. Germs are everywhere, I explain, you can wash your hands to protect yourself, but you cannot completely avoid them. When germs enter your body, your immune system(an army of tiny soldiers), identifies the intruder and goes on the attack. Good blood cells surround the intruder and kill it. That is, as long as you've supplied your army with plenty of vitamins and given them enough rest. But what happens when there are more intruders than your immune system can handle? Then you get sick.
In my opinion, it behooves us all to reduce our exposure to any potentially harmful chemical as best we can. Back in March, I discussed alternatives to toxic cleaners.
This month I've taken a broader look at our exposure and provided alternatives. I hope you find these posts helpful and that you will share them with others.
Thank you
Dear Readers,
As you may know, our homes are loaded with toxins. They are in our personal care products, our cleaners, the epoxy for the glue that holds our furniture together, our bedding, our paint and just about everything else. Each day we are exposed to a veritable "chemical soup."
As I researched the effects of particularly worrisome compounds, I was relieved to find that the individual chemicals we are typically exposed to are, for the most part, deemed safe. However, (you knew that was coming), I was unable to find any information about the combined effect of the dozens of chemicals to which we are exposed, daily.
Thinking about it further I realize it would be nearly impossible for scientists to study this "soup," since each individual's serving is different. One person might get exposure from hair dye and dry cleaning, yet eat organic food, while another might gain exposure at the workplace. Furthermore, my daughter has eczema and I am finding it very difficult to isolate which foods in my diet (I'm breastfeeding) as well as hers are causing it. When a person is diagnosed with cancer, how daunting a task it is to connect the illness with a cause.The good news is our bodies are pretty efficient at getting rid of toxins. We can consume, as many of us do, fatty foods, refined sugars and alcohol, in moderation, and not suffer adverse effects. Each time we do this though, we are asking our livers to work a bit harder. What happens when we add chemicals into the mix? How much can we tax our livers before feeling the effects? I don't think anyone can answer that conclusively.
During cold and flu season, I often stress to my students (I teach elementary school science), the importance of keeping their immune systems strong. Germs are everywhere, I explain, you can wash your hands to protect yourself, but you cannot completely avoid them. When germs enter your body, your immune system(an army of tiny soldiers), identifies the intruder and goes on the attack. Good blood cells surround the intruder and kill it. That is, as long as you've supplied your army with plenty of vitamins and given them enough rest. But what happens when there are more intruders than your immune system can handle? Then you get sick.
In my opinion, it behooves us all to reduce our exposure to any potentially harmful chemical as best we can. Back in March, I discussed alternatives to toxic cleaners.
This month I've taken a broader look at our exposure and provided alternatives. I hope you find these posts helpful and that you will share them with others.Thank you
Saturday, April 14, 2007
The Earth-Watchers Plan
Earth-Watchers is not about feeling guilty or passing judgment. Earth-Watchers is about finding your comfort zone, then stretching it until the stretched area begins to feel comfortable. When it does, stretch again.
Each month earth-watchers members choose a more eco-friendly habit.
At the end of the month we discuss our successes and failures as group. We brainstorm how we can make our moves toward sustainability more practical for everyone.
In addition, we take a look at what changes can be done in our community to help others to adapt some eco-friendly habits. For example. it is much easier to eat local when your community has a farmer's market or CSA. It is also much easier to collect compost when your community has a convenient and accessible drop-off location.
Would you like to try the Earth-Watchers action plan? Below you will find a list of eco-friendly actions. Choose one and when it becomes a habit and not a struggle, (only you can determine when that is), choose another. Repeat. Repeat. Repeat.
1. Purchase only shade grown, organic fair-trade coffee(August article and guide)
2. Reduce your exposure to toxins(May)
3.Say no to paper and plastic bags at the supermarket.(April)
4.Make one in 10 food items organic and avoid the dirty dozen.(March)
5.Choose sustainably harvested seafood.(March)
6. Stop using chemicals to clean your home.(March)
7. Stop sending conventional flowers. Send plants, or organically grown instead.(February)
8. Commit to choosing vintage and recycled jewelry(February)
9. Choose locally grown fruits and vegetables. To find a CSA visit www.localharvest.org
Each month earth-watchers members choose a more eco-friendly habit.
At the end of the month we discuss our successes and failures as group. We brainstorm how we can make our moves toward sustainability more practical for everyone.
In addition, we take a look at what changes can be done in our community to help others to adapt some eco-friendly habits. For example. it is much easier to eat local when your community has a farmer's market or CSA. It is also much easier to collect compost when your community has a convenient and accessible drop-off location.
Would you like to try the Earth-Watchers action plan? Below you will find a list of eco-friendly actions. Choose one and when it becomes a habit and not a struggle, (only you can determine when that is), choose another. Repeat. Repeat. Repeat.
1. Purchase only shade grown, organic fair-trade coffee(August article and guide)
2. Reduce your exposure to toxins(May)
3.Say no to paper and plastic bags at the supermarket.(April)
4.Make one in 10 food items organic and avoid the dirty dozen.(March)
5.Choose sustainably harvested seafood.(March)
6. Stop using chemicals to clean your home.(March)
7. Stop sending conventional flowers. Send plants, or organically grown instead.(February)
8. Commit to choosing vintage and recycled jewelry(February)
9. Choose locally grown fruits and vegetables. To find a CSA visit www.localharvest.org
Tuesday, April 3, 2007
Editorial-My First Earth Day
I celebrated my first earth day as a freshman on a Pennsylvania college campus. I had recently joined a group, known as GECO, Gettysburg Environmental Concerns Organization, and we were celebrating the success of our most recent project. We, along with many other schools and organizations around the country, organized a letter writing campaign to the big tuna sellers demanding they stop using nets which harmed dolphins. Victory came surprisingly easy. In what seemed like no time at all, perhaps because we were late to join the effort, "dolphin safe" tuna was born.
It was on that same college campus that I first learned about global warming. We were taught it was a definite and real threat requiring immediate attention. We anticipated the environment taking center stage in the next presidential election. Why not...we had an environmentalist (Al Gore) running for VP. We assumed people would embrace the necessary changes and would fore go their gas guzzling over consumptive habits and we could put a stop to the damage a warmer climate would cause. You could say we were green in more ways than one.
That was 17 years ago! This earth day, it seems the environment has finally earned America's attention. Hollywood has at least made an attempt, to go green at this year's Oscars, organic foods are as mainstream as Walmart(for better or worse), and Wall Street is finally recognizing the profits in going green.
While we all might not be as dedicated as noimpactman, this month, in honor of Earth Day I invite you to make one change for the planet. Perhaps you'll join me in taking the "neither paper nor plastic," challenge(see post), or dump(appropriately) your chemical cleaners. If anything, I hope this blog demonstrates that there are many benefits to going green and that each step need not require a major sacrifice.
Please share your story on one positive change for the planet by commenting on this blog. Nothing is more inspiring than learning that others share your commitment to a better world.
It was on that same college campus that I first learned about global warming. We were taught it was a definite and real threat requiring immediate attention. We anticipated the environment taking center stage in the next presidential election. Why not...we had an environmentalist (Al Gore) running for VP. We assumed people would embrace the necessary changes and would fore go their gas guzzling over consumptive habits and we could put a stop to the damage a warmer climate would cause. You could say we were green in more ways than one.
That was 17 years ago! This earth day, it seems the environment has finally earned America's attention. Hollywood has at least made an attempt, to go green at this year's Oscars, organic foods are as mainstream as Walmart(for better or worse), and Wall Street is finally recognizing the profits in going green.While we all might not be as dedicated as noimpactman, this month, in honor of Earth Day I invite you to make one change for the planet. Perhaps you'll join me in taking the "neither paper nor plastic," challenge(see post), or dump(appropriately) your chemical cleaners. If anything, I hope this blog demonstrates that there are many benefits to going green and that each step need not require a major sacrifice.
Please share your story on one positive change for the planet by commenting on this blog. Nothing is more inspiring than learning that others share your commitment to a better world.
Earth Day Events in New York City
For more information on how your family can go green, check out this month's Time Out New York, Kids.
Earth Day weekend at Prospect Park
The park will host a number of activites, such as tree planting and recycling.
Saturday April 21st and Sun. April 22nd
Earth Day at Grand Central
Sponsored by Earth Day NY, more than 60 exhibits and booths that how to be more conscious of the environment. Kids can make cereal-box collages and "spoke flowers" with Recycle-a-bicycle. Be on the lookout for Burt's Bees giveaways.
Earth Fair inside Vanderbilt Hall; Saturday April 14th noon-7:00 and Sunday April 15th 11am-5pm.
Earth Fair outdoors on Vanderbilt avenue: Friday April 20th, noon-7PM and Saturday April 21st 11am-5pm.
New York City Grows Garden Festival
Saturday April 28, 9am
Adult and kid friendly workshops, food demonstrations, a prize drawing and more.
Visit NGA's website for more.
Earth Day weekend at Prospect Park
The park will host a number of activites, such as tree planting and recycling.
Saturday April 21st and Sun. April 22nd
Earth Day at Grand Central
Sponsored by Earth Day NY, more than 60 exhibits and booths that how to be more conscious of the environment. Kids can make cereal-box collages and "spoke flowers" with Recycle-a-bicycle. Be on the lookout for Burt's Bees giveaways.
Earth Fair inside Vanderbilt Hall; Saturday April 14th noon-7:00 and Sunday April 15th 11am-5pm.
Earth Fair outdoors on Vanderbilt avenue: Friday April 20th, noon-7PM and Saturday April 21st 11am-5pm.
New York City Grows Garden Festival
Saturday April 28, 9am
Adult and kid friendly workshops, food demonstrations, a prize drawing and more.
Visit NGA's website for more.
Monday, April 2, 2007
For Teachers : An Earth Day Guide
Participate in the Earth Day Groceries Project. Visit a local grocery store, borrow paper grocery bags, have students decorate them. Then, return them to the grocery store on April 22nd. Students will be proud to see their personalized Earth Day messages being distributed at their local grocery store. For more information, visit; http://www.earthdaybags.org/faqs.htmHave your students make an earth day pledge. Since it takes 21 days to form a new habit, students can pledge to do something positive for the planet for 21 days. You can have them sign a statement, i.e. "I will bring my lunch in a re-usable container for 21 days," or "I will turn off the lights when I leave a room," or "I will turn off the faucet when I'm brushing my teeth." They can have two witnesses sign their pledge who will hold them accountable. Next month have them report back on how they did. Did their committment inspire others? Did they meet their goal? If not, what went wrong? Do they have any advice for others attempting the same challenge?
Make recycled paper with your students. To learn how visit: talkabouttrees.org. Be sure to demonstrate to your students that recycling paper uses a lot of energy and water. The best thing to do is use as little paper as possible and then recycle what you do use.
Have a "wasteless" competition. During earth week, if student desks are arranged in equal groups, tape a large garbage bag to each group. Explain to students they are to throw their trash in these bags for the week. Food waste and other perishables should not be thrown there. If you're concerned students may cheat, don't disclose your intention until the end of the week. On Friday, weigh each bag on a bathroom scale. The team with the lightest bag wins. Have students brainstorm ways to reduce their waste at school.
For more ideas, visit earth911kids
Start a garden
For advice and available grants on gardening visit nationalgardenmonth.org
April 14th, National Climate Awareness Day
This April 14th has been declared National Climate Awareness Day. People around the nation will gather for a variety of events to demand that Congress..."Cut Carbon emissions 80% by 2050." There are interesting events all over the country, to find one near you visit: http://www.stepitup2007.org/ and punch in your zip code. 
One particularly interesting event will take place in New York City's Battery Park, where protesters will line up to create a "sea of people." The rally begins at noon in Battery Park, then protesters, dressed in blue, will join hands as they spread out along Manhattan's east and west sides to create a visual representation of what Manhattan will look like under the 10-foot sea level rise scenario. For more on this event visit, www.seaofpeople.org. There are also several other events in New York City which you will find at the step it up website.
One particularly interesting event will take place in New York City's Battery Park, where protesters will line up to create a "sea of people." The rally begins at noon in Battery Park, then protesters, dressed in blue, will join hands as they spread out along Manhattan's east and west sides to create a visual representation of what Manhattan will look like under the 10-foot sea level rise scenario. For more on this event visit, www.seaofpeople.org. There are also several other events in New York City which you will find at the step it up website.
Sunday, April 1, 2007
Take the Neither Paper nor Plastic Challenge
Inspired by San Francisco's recent ban on plastic bags, I've decided to ban my own use of non-reusable shopping bags over the next 21 days, since that's how long it takes to learn a new habit. By this I mean that I will attempt to refuse all non-re-useable shopping bags, both paper and plastic from all shop clerks. From that last minute stop to the drugstore, to the full on shopping spree for spring clothing, I intend to be bag free! I've actually tried this many times before, unsuccessfully. I've often found myself unexpectedly stopping to make a purchase with no means of carrying the items home without accepting a bag. This time, however, I have a plan and by making my intentions public, I hope I can stick to it.
Here are some tips:
1. Visit reusablebags.com. They sell a bag that folds up to a 2" x 3" x 2" pouch and weighs 1.5 oz. It can easily fit in a pocket or day bag. Then, when you need it, you can unfold it to 19"x16"x6". Pretty cool!
2. Toss a bunch of canvas bags in the trunk of your car. That way, if you make an unexpected stop you'll be prepared.
3. Leave an oversized bag by your front door. Mine hangs on my coat rack.
Please join me in banning grocery bags. Blog your experiences; from mishaps, to successes and advice for struggling environmentalists.
Here are some tips:
1. Visit reusablebags.com. They sell a bag that folds up to a 2" x 3" x 2" pouch and weighs 1.5 oz. It can easily fit in a pocket or day bag. Then, when you need it, you can unfold it to 19"x16"x6". Pretty cool!
2. Toss a bunch of canvas bags in the trunk of your car. That way, if you make an unexpected stop you'll be prepared.
3. Leave an oversized bag by your front door. Mine hangs on my coat rack.
Please join me in banning grocery bags. Blog your experiences; from mishaps, to successes and advice for struggling environmentalists.
Saturday, March 17, 2007
Clean your home naturally, without the use of toxic chemicals
The harsh reality:
to read more visit web md., click here.
Recently, the EPA found that indoor air contains 2-5 times more pollution than outdoor air. In fact, the Consumer Product Safety Commission found that of the homes tested, the outdoor air contained less than 10 volatile organic compounds (VOC's) while the indoor air contained one-hundred and fifty VOC's. Many of the VOC's involved were traced to household cleaners.
for more,visit www.epa.gov/iaq/voc.html
For information on the effects of chemicals commonly found in your household cleaning products visit:
http://www.seventhgeneration.com/household_hazards
Practical Solutions
You can clean just about anything in your house using white distilled vinegar, dish soap, baking soda and washing soda(this is sold under the brand name Borax, and Arm and Hammer has recently come out with their own brand. You will find it in the laundry detergent section of most grocery stores.
Scouring powder for bathtubs, sinks and grout(serious grime)
Use washing soda and hot water to scrub clean, just as you would use any scouring powder. When cleaning grout, put the washing soda directly on the scrub brush and add hot water, or you can mix it in a spray bottle. For the tiles, you may need to scrub the grime off with the washing soda, but be sure to rinse it well or it will leave an unsightly residue. Vinegar works well to wipe off any residue.
Toilet Bowl
Pour some washing soda in the toilet and scrub with a toilet brush
Counter tops
You'll want to use straight baking soda here, not washing soda as it is more abrasive and can scratch counter tops.
Window Cleaner
Distilled White Vinegar
Note: You will need to make sure that the vinegar is completely wiped dry, otherwise it will streak.
Furniture Cleaner
Combine 1/4 cup (60 mL) of white vinegar in a bowl with a few drops of vegetable oil.
Soft Scrubber for pots and pans
Mix 1/4 cup of baking soda with enough liquid soap to create a frosting-like consistency.
Drain Cleaner
Pour 1/2 cup of baking soda and 1/2 cup of salt down the drain, add 1 cup of vinegar and follow that with 3 cups of boiling water-repeat as necessary. As a precaution I like to do this once a week whether I have a clog or not, just to keep the drains clear. If the clog is major you may need to use a plunger, but you don't want to use a commercial drain cleaner. They are highly toxic can be harmful if they get on your skin and the fumes they give off are unhealthy to breathe.
Oven Cleaner
Sprinkle 1/4 inch (6mm) of baking soda over the bottom of the oven. Keep the baking soda moist by periodically spraying water on it. Let it sit for six hours or overnight, then scoop the baking soda out and rinse the oven well.
Refrigerators inside and out:
We've found straight vinegar to work best but if you have a stubborn spill, you may need the more abrasive baking soda.
Always rinse all these solutions thoroughly. We recommend using vinegar to rinse any baking soda or washing soda residue.
Any residue will attract dirt quickly
For automatic dishwashers and laundry detergent:
Previously, I had recommended CalBen Soap Co. for dishwashing and laundry detergent, but I need to take back my recommendation since I've learned that their dishwashing detergent contains phosphates. Also, their laundry detergent hasn't been working too well for me. I'm now on the lookout for a better option and will keep you posted.
That "fresh" smell we have come to associate with "clean," is often a harmful mixture of toxic chemicals we are forced to inhale everyday, increasing asthma rates in children and other respiratory problems.
Aug. 25, 2004 -- "Two new Australian studies show that many common household cleaners and appliances give off fumes, which can potentially increase the risk of developing asthma in children."
Excerpt from: "Common Household Cleaners Can Trigger Asthma," by Miranda HittiAug. 25, 2004 -- "Two new Australian studies show that many common household cleaners and appliances give off fumes, which can potentially increase the risk of developing asthma in children."
to read more visit web md., click here.
Recently, the EPA found that indoor air contains 2-5 times more pollution than outdoor air. In fact, the Consumer Product Safety Commission found that of the homes tested, the outdoor air contained less than 10 volatile organic compounds (VOC's) while the indoor air contained one-hundred and fifty VOC's. Many of the VOC's involved were traced to household cleaners.
for more,visit www.epa.gov/iaq/voc.html
For information on the effects of chemicals commonly found in your household cleaning products visit:
http://www.seventhgeneration.com/household_hazards
Practical Solutions
You can clean just about anything in your house using white distilled vinegar, dish soap, baking soda and washing soda(this is sold under the brand name Borax, and Arm and Hammer has recently come out with their own brand. You will find it in the laundry detergent section of most grocery stores.
Scouring powder for bathtubs, sinks and grout(serious grime)
Use washing soda and hot water to scrub clean, just as you would use any scouring powder. When cleaning grout, put the washing soda directly on the scrub brush and add hot water, or you can mix it in a spray bottle. For the tiles, you may need to scrub the grime off with the washing soda, but be sure to rinse it well or it will leave an unsightly residue. Vinegar works well to wipe off any residue.
Toilet Bowl
Pour some washing soda in the toilet and scrub with a toilet brush
Counter tops
You'll want to use straight baking soda here, not washing soda as it is more abrasive and can scratch counter tops.
Window Cleaner
Distilled White Vinegar
Note: You will need to make sure that the vinegar is completely wiped dry, otherwise it will streak.
Furniture Cleaner
Combine 1/4 cup (60 mL) of white vinegar in a bowl with a few drops of vegetable oil.
Soft Scrubber for pots and pans
Mix 1/4 cup of baking soda with enough liquid soap to create a frosting-like consistency.
Drain Cleaner
Pour 1/2 cup of baking soda and 1/2 cup of salt down the drain, add 1 cup of vinegar and follow that with 3 cups of boiling water-repeat as necessary. As a precaution I like to do this once a week whether I have a clog or not, just to keep the drains clear. If the clog is major you may need to use a plunger, but you don't want to use a commercial drain cleaner. They are highly toxic can be harmful if they get on your skin and the fumes they give off are unhealthy to breathe.
Oven Cleaner
Sprinkle 1/4 inch (6mm) of baking soda over the bottom of the oven. Keep the baking soda moist by periodically spraying water on it. Let it sit for six hours or overnight, then scoop the baking soda out and rinse the oven well.
Refrigerators inside and out:
We've found straight vinegar to work best but if you have a stubborn spill, you may need the more abrasive baking soda.
Always rinse all these solutions thoroughly. We recommend using vinegar to rinse any baking soda or washing soda residue.
Any residue will attract dirt quickly
For automatic dishwashers and laundry detergent:
Previously, I had recommended CalBen Soap Co. for dishwashing and laundry detergent, but I need to take back my recommendation since I've learned that their dishwashing detergent contains phosphates. Also, their laundry detergent hasn't been working too well for me. I'm now on the lookout for a better option and will keep you posted.
Something's Fishy, Making Sensible Seafood Choices
If you are confused about the seemingly contradictory information we're hearing about fish, you are not alone. According to the American Heart Association, research has established a link between eating a diet rich in seafood and a decreased risk of death from coronary heart disease. At the same time, we are hearing more and more about the potential risks of eating certain kinds of fish due to toxins in our waterways, including mercury, and pcbs.
Thankfully the Monterrey Bay Aquarium has come up with an easy to follow seafood guide that will help you make the right seafood choices for your health as well as the health of our oceans.
Best Choices
Tilapia, Catfish that is farmed and from the U.S., Halibut, Mahimahi, Wild Salmon and farmed shrimp
Tip: Trader Joe's is a great source for reasonably priced Tilapia and Wild Salmon.
Wild salmon is also available to New York City residents at www.organicdirect.com
Tip: Try some healthy halibut recipes.
Worst Choices:
Swordfish, Shark, Chilean Seabass, Tuna, fresh and canned due to its high mercury content and Farmed Salmon.
For more information on making healthy seafood choices, visit Monterrey Bay Aquariums website:
http://mbayaq.org/default.asp and click on Seafood Watch Guide.
Dolphin Safe?
Fear of a public boycott of tuna, when it became known that tuna fisheries were inadvertently killing thousands of dolphins as bycatch, caused the largest tuna fisheries to switch to dolphin safe nets. These nets, while they are dolphin "safer," are more dangerous for sea turtles and sharks which get caught in the nets. Worldwide, fisheries throw away 25% of what they catch. To learn what is being done to stop bycatch click here
Why are some fish safe for the environment while others are not?
It all has to do with how the fish are caught. Line caught fish and trapped fish have a much smaller impact on the local environment than fish caught by trawling and dragging. Read more
For Teachers:
http://mbayaq.org/cr/cr_seafoodwatch/sfw_hd.asp for information on fish farming and aquaculture
Thankfully the Monterrey Bay Aquarium has come up with an easy to follow seafood guide that will help you make the right seafood choices for your health as well as the health of our oceans.
Best ChoicesTilapia, Catfish that is farmed and from the U.S., Halibut, Mahimahi, Wild Salmon and farmed shrimp
Tip: Trader Joe's is a great source for reasonably priced Tilapia and Wild Salmon.
Wild salmon is also available to New York City residents at www.organicdirect.com
Tip: Try some healthy halibut recipes.
Worst Choices:Swordfish, Shark, Chilean Seabass, Tuna, fresh and canned due to its high mercury content and Farmed Salmon.
Farmed Salmon contains 10X the amount of contaminants, including PCBs and other cancer causing chemicals and the fish are treated with antibiotics. To read the Sierra Club's article, on five reasons not to eat farmed salmon, visit http://www.sierraclub.org/e-files/wild_salmon.asp
For more information on making healthy seafood choices, visit Monterrey Bay Aquariums website:
http://mbayaq.org/default.asp and click on Seafood Watch Guide.
Dolphin Safe?
Fear of a public boycott of tuna, when it became known that tuna fisheries were inadvertently killing thousands of dolphins as bycatch, caused the largest tuna fisheries to switch to dolphin safe nets. These nets, while they are dolphin "safer," are more dangerous for sea turtles and sharks which get caught in the nets. Worldwide, fisheries throw away 25% of what they catch. To learn what is being done to stop bycatch click here
Why are some fish safe for the environment while others are not?
It all has to do with how the fish are caught. Line caught fish and trapped fish have a much smaller impact on the local environment than fish caught by trawling and dragging. Read more
For Teachers:
http://mbayaq.org/cr/cr_seafoodwatch/sfw_hd.asp for information on fish farming and aquaculture
Thursday, March 8, 2007
Are all organics worth the expense?
When it comes to choosing between conventionally grown food verses organically grown food we have a situation known as the tragedy of the commons. While the individual may be able to save a few dollars by choosing low cost conventional food, the collective population must bare the burden of that choice. This burden comes in the form of damaged soil, polluted rivers, lakes and streams and a warmer climate. Organic farms help control global warming because they have a greater amount of peat in the soil. This organic material absorbs carbon dioxide, a greenhouse gas.
Each dollar spent on organic food is essentially a vote for clean air, water and soil. We, as consumers of organic food, are sending a powerful message that these are important to us and apparently we are finally being heard. While, ten years ago you needed to shop in specialty health food stores to find organic foods they can now be found in just about every supermarket. Therefore, I recommend buying organic, and locally grown, whenever possible. However, when you can't afford to purchase organics exclusively: avoid the dirty dozen.
According to the Sierra Club, if every American switched just 10% of their diet to organic food we could take 6 billion lbs. of carbon out of the air and return it to the soil. A good place to start would be with the dirtiest dozen fruits and vegetables.
The environmental working group has compiled a list to show the varying levels of pesticides on 43 kinds of produce. To request a list and to learn more about how it was compiled visit, www.foodnews.org.
Where can I find low cost organics?
New York City residents can get low cost organics delivered right to their door through www.organicdirect.com.
Please comment if you have a low cost organic store in your area.
Each dollar spent on organic food is essentially a vote for clean air, water and soil. We, as consumers of organic food, are sending a powerful message that these are important to us and apparently we are finally being heard. While, ten years ago you needed to shop in specialty health food stores to find organic foods they can now be found in just about every supermarket. Therefore, I recommend buying organic, and locally grown, whenever possible. However, when you can't afford to purchase organics exclusively: avoid the dirty dozen.
According to the Sierra Club, if every American switched just 10% of their diet to organic food we could take 6 billion lbs. of carbon out of the air and return it to the soil. A good place to start would be with the dirtiest dozen fruits and vegetables.
The environmental working group has compiled a list to show the varying levels of pesticides on 43 kinds of produce. To request a list and to learn more about how it was compiled visit, www.foodnews.org.
1 (worst) | Peaches | 100 (highest pesticide load) |
| 2 | Apples | 89 |
| 3 | Sweet Bell Peppers | 86 |
| 4 | Celery | 85 |
| 5 | Nectarines | 84 |
| 6 | Strawberries | 82 |
| 7 | Cherries | 75 |
| 8 | Pears | 65 |
| 9 | Grapes - Imported | 65 |
| 10 | Spinach | 60 |
| 11 | Lettuce | 59 |
| 12 | Potatoes | 58 |
| 13 | Carrots | 57 |
| 14 | Green Beans | 53 |
| 15 | Hot Peppers | 53 |
| 16 | Cucumbers | 52 |
| 17 | Raspberries | 47 |
| 18 | Plums | 45 |
| 19 | Grapes - Domestic | 43 |
| 20 | Oranges | 42 |
| 21 | Grapefruit | 40 |
| 22 | Tangerine | 38 |
| 23 | Mushrooms | 37 |
| 24 | Cantaloupe | 34 |
| 25 | Honeydew Melon | 31 |
| 26 | Tomatoes | 30 |
| 27 | Sweet Potatoes | 30 |
| 28 | Watermelon | 28 |
| 29 | Winter Squash | 27 |
| 30 | Cauliflower | 27 |
| 31 | Blueberries | 24 |
| 32 | Papaya | 21 |
| 33 | Broccoli | 18 |
| 34 | Cabbage | 17 |
| 35 | Bananas | 16 |
| 36 | Kiwi | 14 |
| 37 | Sweet peas - frozen | 11 |
| 38 | Asparagus | 11 |
| 39 | Mango | 9 |
| 40 | Pineapples | 7 |
| 41 | Sweet Corn - frozen | 2 |
| 42 | Avocado | 1 |
| 43 (best) | Onions | 1 (lowest pesticide load) |
Where can I find low cost organics?
New York City residents can get low cost organics delivered right to their door through www.organicdirect.com.
Please comment if you have a low cost organic store in your area.
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